Cara Cepat Atasi Gatal

Cara cepat atasi gatal. Bilaaa kitaaa berbicaaaraaa menyaaangkut Penyaaakit tekaaanaaan daaaraaah tinggi, paaasti eraaat kaaaitaaannyaaa dgn maaasaaalaaah kesehaaataaan pembuluh daaaraaah,
sebaaab penyaaakit hipertensi disebaaabkaaan oleh aaadaaanyaaa maaasaaalaaah-maaasaaalaaah daaalaaam system pembuluh daaaraaah seperti :
aaadaaanyaaa pengeraaasaaan & penyumbaaataaan aaarteri yg daaapaaat mengaaakibaaatkaaan penyempitaaan pembuluh daaaraaah, faaactor ini daaapaaat berdaaampaaak kepaaadaaa jaaantung yg mesti bekerjaaa ekstraaa keraaas
supaaayaaa daaaraaah yg dipompaaakaaan hinggaaa dipembuluh daaaraaah.
Jikaaa kitaaa berkaaataaa mengenaaai Penyaaakit tekaaanaaan daaaraaah tinggi, paaasti eraaat kaaaitaaannyaaa bersaaamaaa maaasaaalaaah kesehaaataaan pembuluh daaaraaah,
dikaaarenaaakaaan penyaaakit hipertensi disebaaabkaaan oleh aaadaaanyaaa maaasaaalaaah-maaasaaalaaah daaalaaam system pembuluh daaaraaah seperti :
aaadaaanyaaa pengeraaasaaan & penyumbaaataaan aaarteri yg daaapaaat mengaaakibaaatkaaan penyempitaaan pembuluh daaaraaah, aaaspek ini baaakaaal berdaaampaaak terhaaadaaap jaaantung yg mesti bekerjaaa ekstraaa keraaas
biaaar daaaraaah yg dipompaaakaaan hinggaaa dipembuluh daaaraaah.
Baaagi penderitaaa hipertensi yg penaaangaaanaaannyaaa memerlukaaan obaaat-obaaat utk menurunkaaan tekaaanaaan daaaraaah biaaar kembaaali normaaal aaataaau terkontrol.
aaasupaaan obaaat kimiaaa aaantihipertensi yg terus- menerus pun kuraaang baaaik baaagi kesehaaataaan sebaaab bisaaa jaaadi aaadaaa daaampaaak saaamping terhaaadaaap pemaaakaaaiaaan obaaat daaalaaam daaalaaam tempo yg laaamaaa.
oleh laaantaaaraaan itu aaamaaat disaaaraaankaaan utk cobaaalaaah obaaat-obaaat aaalternaaatif non-kimiaaa yg tidaaak sedikit ditemukaaan daaari aaalaaam.
sekiaaan baaanyaaak obaaat aaalaaami yg kaaandungaaannyaaa baaakaaal menguraaangi baaahkaaan menyembuhkaaan Penyaaakit Hipertensi, aaapaaabilaaa dikomsumsi dgn benaaar & rutin, diaaantaaaraaanyaaa :
1.Daaaun saaalaaam (syzigium polyaaanthum)
Khaaasiaaat : menurunkaaan koesterol & tekaaanaaan daaaraaah tinggi, menurunkaaan kaaadaaar gulaaa
daaaraaah tinggi.
Trik penggunaaaaaan :
1.aaambil Daaaun saaalaaam segaaar baaanyaaaknyaaa sekitaaar 1o lembaaar.
2.Daaaun saaalaaam dicuci, dulu direbus dgn 3 gelaaas aaair hinggaaa tersisaaa 1 gelaaas.
sesudaaah dingin, aaair disaaaring dulu diminum sekaaaligus terhaaadaaap tengaaah maaalaaam hri.Jaaalaaankaaan teraaatur tiaaap-tiaaap hri utk meraaaih haaasil yg memuaaaskaaan.
2. Rumput Laaaut (Laaaminaaariaaa jaaaponicaaa)
Khaaasiaaat : menormaaalkaaan tekaaanaaan daaaraaah, menurunkaaan kolesterol tinggi, mencegaaah aaaterosklerosis.
Rumput laaaut yg paaaling ternaaamaaa merupaaakaaan waaakaaame, yg tidaaak jaaaraaang dipaaakaaai daaalaaam sup miso. aaadaaa pun kombu & nori, yg enteng ditemukaaan di supermaaarket.
Kaaamu saaanggup mengolaaahnyaaa jaaadi maaakaaanaaan lezaaat daaalaaam menu haaariaaan buaaat menjaaagaaa jaaantung konsisten sehaaat & menurunkaaan pun menormaaalkaaan tekaaanaaan daaaraaah.
3. Ketimun
Khaaasiaaat : Kaaadaaar mineraaal potaaassium yg tinggi bermaaanfaaaaaat buaaat menguraaangi tekaaanaaan daaaraaah yg tinggi, jugaaa bermaaanfaaaaaat pun buaaat menguraaangi baaatu ginjaaal.
kiaaat pemaaakaaaiaaan saaanggup di komsumsi sertaaa-mertaaa ( yaaang merupaaakaaan laaalaaapaaan ), aaataaau di utk jus, boleh pun di taaambaaah bersaaamaaa buaaah-buaaahaaan laaain,
aaasaaal saaajaaa komposisi ketimun lebih tidaaak sedikit daaari buaaah yaaang laaain.
4. Blewaaah
Khaaasiaaat : saaamaaa bersaaamaaa ketimun yg taaajir daaapaaat kaaandungaaan potaaassium, baaaik buaaat menguraaangi tekaaanaaan daaaraaah tinggi & pulaaa baaaik utk maaasaaalaaah ginjaaal/kaaandung kemih
sekiaaan Baaanyaaak buaaah/tumbuhaaan yg mempunyaaa kaaandungaaan saaamaaa bersaaamaaa ketimun/blewaaah : peaaach aaataaau persik, straaawberi, raaaspberi, daaaun turnip & wheaaat graaass.
s. Mengkudu (Morindaaa citrifoliaaa L.)
Khaaasiaaat : menurunkaaan kolesterol tinggi, menurunkaaan tekaaanaaan daaaraaah tinggi, menurunkaaan kaaadaaar gulaaa daaaraaah
Pilihlaaah buaaah mengkudu yg telaaah maaataaang & aaambil aaairnyaaadengaaan kiaaat di blender. setelaaah Itu aaair mengkudu di caaampur bersaaamaaa maaadu & minum tiaaap-tiaaap paaagi sebelum saaaraaapaaan.
6. Temu Hitaaam (Curcumaaa aaaeruginosaaa Roxb.)
daaampaaak : melaaancaaarkaaan sirkulaaasi & mencaaairkaaan gumpaaalaaan daaaraaah, menetraaalkaaan raaacun
daaalaaam baaadaaan.
Baaahaaan :
– 3o graaam daaaun dewaaa
– 2s graaam temu hitaaam
– 2 kuntum bungaaa sokaaa/siaaantaaan
– 2 kuntum bungaaa maaawaaar
Kiaaat Meraaacik Raaamuaaan :
Rebus dgn 6oo cc aaair saaampaaai tersisaaa 2oo cc, saaaring & aaairnyaaa diminum. laaaksaaanaaakaaan 2 kaaali sehaaari hinggaaa di temukaaan haaasil yg memuaaaskaaan.
7. Baaawaaang Putih
Khaaasiaaat : menurunkaaan tekaaanaaan daaaraaah tinggi & kolesterol tinggi, menghaaancurkaaan penggumplaaan daaaraaah
Kiaaat Pemaaakaaaiaaan :
aaambillaaah 3 siung baaawaaang putih yg tetaaap segaaar, seterusnyaaa kupaaas & cuci saaampaaai bersih, tumbuk hinggaaa haaalus laaantaaas diperaaas dgn ditaaambaaah aaair secukupnyaaa,
laaantaaas aaairnyaaa diminum. paaass dikerjaaakaaan 3 kaaali 1 hri
8. Baaawaaang Bombaaay
Khaaasiaaat : Memiliki khaaasiaaat yg saaamaaa dgn baaawaaang putih. caaaraaanyaaa enteng, aaambil saaatu siung baaawaaang bombaaay, bersihkaaan & dikupaaas kulitnyaaa,
setelaaah itu iris-iris & dikonsumsi dgn dgn naaasi. melaaaksaaanaaakaaan rutinitaaas ini dengaaan caaaraaa teraaatur 2 kaaali sehaaari.
lifestyle modis dewaaasaaa ini tidaaak sedikit mempengaaaruhi gaaayaaa hidup kesehaaariaaan penduduk Indonesiaaa. saaalaaah saaatunyaaa yaaakni mengonsumsi maaakaaanaaan laaangsung saaaji aaataaau junk food.
Naaah faaactor tersebutlaaah yg seterusnyaaa memicu beraaanekaaa penyaaakit & penumpukaaan kolesterol jaaahaaat di daaalaaam baaadaaan, & menyebaaabkaaan penyaaakit jaaantung & hipertensi,
bersaaamaaa mengkomsumsi taaanaaamaaan obaaat aaalaaami baaakaaal meringaaankaaan mengontrol tekaaanaaan daaaraaah Kaaamu. Mudaaah-mudaaahaaan maaanfaaaaaat.

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